SWORDFERN
Rooted, I used to think.

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Giving Notice - Friday, Sept. 29, 2017
Accepting Offers - Tuesday, Sept. 26, 2017
Indian/Polish Wedding - Thursday, Sept. 21, 2017
The Builder - Wednesday, Sept. 13, 2017
Rupert Part II - Sunday, Sept. 10, 2017


Monday, Jun. 01, 2009 @ 10:47 am
Project



Project Get in Shape 2009 has begun. I need to be ready for our summer hiking extravaganza.

Last week, I rode my bike to school two times (~20km round trip each). On Saturday, we did a mtn bike ride in the Sooke Hills. It had a lot of elevation gain and was probably around 20km round trip. On Sunday, we hiked around Newcastle Island, a round trip of about 12 km. I rode my bike to school again today.

I can feel my legs getting stronger. I know that I won't lose any weight, as any fat loss will be balanced with muscle gain. My arms are getting stronger too.


Roots | Shoots